Why Your Health Can Do Better With Some Goji Berries

ID-100167853 (1)Goji berries contain a wide array of rare and unique vitamins, minerals, carotenoids and phytonutrients. Some of these are believed to be the best sources of antioxidants. Carotenoids are usually found in carrots. However, the carotenoid level of goji berry is way high compared to carrot. The importance of this antioxidant is linked in the identification of a person’s maximum lifespan potential. This only point to one thing: the more carotenoids we consume, the longer we’ll likely live.

Other antioxidants that a goji berry contains are lutein and zeaxanthin. These two are known to make our eyes healthy. Who wouldn’t want to take care for the windows of his soul? Well, consuming a great deal of goji berry will show your care for your eyes. It is scientifically proven that with lutein and zeaxanthin, chances of macular degeneration, which is the leading cause of blindness, will be decreased.

Moreover, goji berries contain antioxidants that are known to increase immune system and longevity. These are polysaccharides, beta-carotene, and germanium. The first one is known for its properties that boost the immune system while beta-carotene boosts interferon’s stimulation on the immune system. The same goes with Germanium which is also known to fight certain types of cancer cells.

In addition, goji berries contain 18 amino acids which include all eight of the essential amino acids. These amino acids make the goji berry a complete source of protein. The fruit also contain sesquiterpenoids which are medically proven to stimulate the secretion of the human growth hormone. Finally, the goji berry contains 21 trace minerals. This great number includes essential minerals such as iron, magnesium, phosphorus and calcium among many others.

Indeed, goji berry is a gift from nature. With all the antioxidant properties of this super fruit, we could say that goji berries are tiny yet enormous source of antioxidants. It is a miracle fruit that must be made available to all health-oriented individuals.

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Intraocular Lens Implants – The Types of Implants

Cataract is an eye disease that can affect the lens of the eyes by making it to come cloudy. When this happens, the focusing of light by the lens to the retina eventual interpretation of images by the brain would be distorted. What this really means in simple term is that vision is blurred. The solution usually recommended by doctors is to remove the affected lens and an artificial lens is used to replace the clouded lens.

The replacement of an original crystalline lens with an artificial one is done with intraocular lens. This is a special lens that offers similar function as the original lens by directing or focusing light to the retina.

Intraocular Lens Implants are carried out in hospitals and clinics by an experienced eye surgeon. These procedures have recorded tremendous success in the correction of vision for patients affected by cataract. Statistics and reviews on patients who underwent these procedures revealed that the success rate for individuals has been more than 90%.

Hence, you have a high chance of improving your vision if you undergo any these procedures. The following paragraphs provide more information about the different types of implants carried out for replacing the original crystalline lenses with the intraocular types.

Types of Intraocular Lens Implants

The doctor will reveal to you the types of implants that can be done when you go for consultations. There are usually two groups of implants – monofocal and multifocal lenses implants. Monofocal is recommended to correct visual impairment in one direction. This could be applied to correct near, intermediate or far vision. Multifocal lenses are provided to correct both far and near vision. Another type of implant that may be carried out is applied to correct astigmatism during the procedure.

Lenses used for Intraocular Lens Implants

In the past after removal of the lens affected by cataract, glasses are often prescribed for patients to correct their vision in the absence of the surgically removed crystalline lenses. Monofocal lenses were introduced to complement glasses, but these have the disadvantage of focusing only one distance only. Newer technologies have been introduced with IOLs for correcting vision in multiple ranges. The following are brands of lenses used for Intraocular Lens Implants (IOLs):

  • ReSTOR
  • Crystalens®
  • ReZoom™

In conclusion, the paragraphs above have provided you with hints on types of intraocular lens implants. Consult with your ophthalmologist for more details about this procedure.

Internal Hemorrhoids Symptoms You Need To Know

Internal hemorrhoids are not seen or felt by the hands. They most often occur within the body. They are well the opposite of those that occurs outside the body or the external type. Knowledge of the peculiar symptoms of internal hemorrhoids is important to distinguish it from all the symptoms of other types of diseases. This article explains the common Internal Hemorrhoids Symptoms that most people experience.

Rectal bleeding

This is about the most common signs that tell most people or their doctors that internal hemorrhoids are in the offering. Red spots of blood are seen on the stools or on the toilet bowels. This is also spotted when the anus is wiped. This bleeding may come with pain or without pains. The cause is strain on the anal vessels during stooling or when the area is boxed in a place for a long time.


Most people get this itchy feeling on the anal or rectal area. This is caused by the absorption of mucus by the swollen blood vessels. The itching may create a burning sensation that will really be discomforting and unbearable.


The skin surrounding the skin will often get irritated and inflamed as a result of swollen or dilated anal vessels. There could also be discomforts. It should be noted that irritations and discomforts will increase based on the intensity or size of the hemorrhoids.


Usually when it comes to internal hemorrhoids, minimal or no pain is experienced. However, pain will come on if the swell of the rectal veins rubs on the muscles surrounding the region. With increased swelling the pains are likely to increase. Also, if the blood supply is cut off or the hemorrhoid becomes strangulated then intense pain will come up as a symptom of this condition.

There are other signs that could be associated with the internal hemorrhoids but these are the common ones. However, other body conditions like anal cancer, colon cancer, anal fissures, inflammatory bowel disease (IBD), anal fistulas, or rectal infections may have these symptoms, so getting properly diagnosed by a doctor is important to know the cause of these symptoms.

Finally, Internal Hemorrhoids Symptoms can be avoided by observing lifestyle changes that will ensure you pass out stools with ease. Taking more fluids, fiber foods, exercising the anal area, and following your doctor’s prescriptions will easily help you avoid this strains and pains of this condition.

There is additional relationship with internal hemorrhoids that is hair problems, which is beyond this article. But if you need a hair removal device, there is a good review here on healthncares about NoNo.

Dental Health – Crestwhite Strip

ID-10068624Crest white strips are sold in almost every convenience store around you, and especially in some pharmacies and drugstores. Well, it isn’t exactly a medication or something, but it is a dental appliance – so to speak – and so they have it. And on the internet, you can find them literally anywhere from Amazon to eBay. On the YourDentist South African website, it comes packaged with implants and other cosmetic dentistry products; as it does on Google Baraza, and on DrummoynewDentalCare, where you can always get the latest in first rate dental care treatment technology, and everything that comes with it.

Another internet location you might want to consider for the best of crest white strips is the website of SurgicalAttractions, where you can get literally everything under the sun for dealing with your stained, ugly looking teeth so that you can bleach them white again. The tooth whitening product made by Procter & Gamble was introduced only recently in 2001, but it has gone global, thanks to its very obvious effect on yellow teeth.

Check out the reviews on the product. Even Consumer Reports reported in a Washington Post article that this was the best teeth whitening product that they had tested in a while, even though it could be quite pricey and sometimes harder to get as only dentists were licensed to sell it anywhere – in the online community and off of the internet. But that was way back in 2009. These days you get them on CrestProHealth, 3dwhite, eBay, drugstore, Amazon, supsale, walmart, animated-teeth, and whitekit, to mention but a few.

Depending on the packaging of the product, it could sell for as low as fifteen dollars or as high as $58. For instance, the Crest Whitestrips Advanced Seal sells on Amazon for $57.99 and the Crest 3D White Whitestrips Professional goes for $47.79 on Walgreens. Whereas, there are other kinds and varieties that go for $22.99 or even $19.99 if you went in through Grocers Find.

There you go; you should have no trouble shopping for your Crest White Strips online with the information you have picked up already from this article now.

Quick Look at Health Supplement When Dieting

ID-100143377You should work with your healthcare provider to find out if a health supplement is safe for use. The Food and Drug Administration (FDA) does not determine the safety of a supplement before it is sold in the market. So, your doctor, pharmacist, or dietician can, to a large extent, help you to decide if a product can be helpful to you.

There are certain scientific proofs on the benefits of certain diet supplements on the body, however you should not use these products as drugs to treat certain health conditions or diseases. Dietary supplements are not drugs; they only help to supplement diets. Just as their usage should not replace food, it equally important that their usage should not take the place of drugs.

When using diet supplements, it is also important to consider the Recommended Daily Allowance (RDA) and Daily Value (DV) of the product.

The RDA is the number of milligrams recommended to be taken by the adult, child, or pregnant mother on daily basis. RDA was developed by the Food and Nutrition Board at the Institute of Medicine of the National Academies.

The RDA of certain supplements for men is 1000mg/day. DV is the percentage of the nutrient required by individuals of certain age.